October was to be blogging about "A Healthier Me," however that did not end up being the case. God has not let up on me so I begin this life changing experience. Actually started yesterday.
Moderation and me do not get along so I have to be a little more drastic. Before I have said (mentally) it's only for a while... not lifestyle changing. There is a difference. I set myself up for failure in the past. I plan on doing this till I die. Which I hope will be a long time from now.
Along with the low carb high fat eating style I will be walking or biking when I can.
Two days ago I weighed and was shocked and happy at the same time. Shocked because I gained about 20#, but was happy to not be 220#! My weigh in was 216.8.
This morning I weighed 215.8. A pound down. I don't care what kind of weight it is... the scale moved and I am happy.
Some may think I am losing weight for vanity reasons. Honestly, I have never been at peace with myself before more than now. The reason for the change is health reasons.
Beauty does not have a perfect weight or age. It comes from within. You either have it or you don't.
Not sure how oft I will blog about the weight-loss/healthier me part, but will update weekly for sure.
God bless...
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